What Is The Best Tea To Drink?
It's no secret that drinking tea is good for your health. Tea has been used for centuries as a health booster in societies ranging from China and Japan to America. Today, there are thousands of different tea flavors made from spices and herbs as well as from tea plant leaves.
Research has shown that drinking a cup of tea every day can help keep you healthy. Some teas have demonstrated the ability to prevent neurological disease such as Alzheimer's and Parkinson's. Other teas boost your digestive system, prevent heart disease, and induce relaxation.
Proclaiming which type of tea is the healthiest is near impossible. That's because there are thousands of teas boasting hundred of different benefits. As individuals, we aren't looking for the same health benefits from our teas. Some of us want to get to sleep easier and others want an energy boost.
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